If you answered yes to any of the above, first, you are not alone. Secondly, these are common feelings when we have stress and blocks present. Understanding the "why", how you stress and your current attitude about your riding is the start of your journey towards confidence and mindfulness.
Throughout the tailored 12- week, one-on-one program, you not only gain insights on how to increase confidence, understand, accept, and reduce fear and/or anxiety but also develop new skills you can bring into all aspects of your life...
Whether you are an amateur riding for fun or a top-tier competitor, equestrians want to use all the capacity they have built as a result of training for countless hours and spending significant sums of money to hone their skills. One of the main challenges for athletes is consistency:
Whatever the ride, there is a natural ebb and flow, and, unfortunately, when the ride ebbs – so does our enjoyment, confidence, focus, and the belief that we can get back on track. When the rides goes south or the pressure of crunch time builds, we quickly grasp at what we think has worked before, yet something keeps us from finding that zone or flow again.
There is a solution – one that’s relatively simple to understand but not quite so easy to master.
Any great equestrian knows, high performance is not simply about talent or mechanics but a "state" that brings everything together and potential is realized.
Wouldn't it be great if there were a system to achieve flow, almost at will?
Mastering Riding Mindfulness is that system!
Enhance your equine training program with tools and understanding how your students stress and their blocks in the ring.
1 Day Un-mounted Workshop
2 Day Un-mounted Workshop
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