Mastering Rider Mindfulness
Discovering Self-Awareness In the Ring
Mastering Rider Mindfulness
Discovering Self-Awareness In the Ring
" The only person you are destined to become is the person you decide to be"
Ralph Waldo Emerson
Mastery
Mastering Rider Mindfulness
MRM is powered by COR.E Performance Dynamics and is a structured, energetic and holistically based development program for mastery in sports and life through self-awareness.
What is a Master?
It’s someone who lives by a unique process and has the desire to continually, learn, grow, and develop into the best they can be. Mastering Rider Mindfulness, powered by COR.E Performance Dynamics, examines who you want to be, how you want to ride, and what you want from your rides. Then the program helps you devise a plan to achieve those goals. Even if your main goal is enjoyment of the ride, you will find that your performance will improve too. You can take this program to all areas of life. MRM provides a roadmap to mastery; with that roadmap, you can decide what direction you’d like to go.
The Long List of Areas You’ll Develop and Master
This is just a partial list of some of the areas critical to conquering the most common challenges that equestrians say they consistently face. Each one of these areas will enhance and optimize your performance level and are drawn from 5 COR.E program components.
To perform at your potential, you must:
- Develop confidence
- Create self-awareness
- Understand what is holding you back
- Identify your personally preferred method of practice
- Learn how to transfer what works in practice to the show ring or riding in general
- Build long-term, powerful goals and short-term strategies that work toward the future AND have an immediate effect on performance
- Remove distractions
- Develop the understanding of the energy of performance and the ability to shift it in the moment
- Beat self-sabotage before it begins
- Break down any barriers to improved performance
- Create a network, team, and plan for success
- Use your current level of skill to produce the best results
- Create a philosophy and perspective that creates success both in riding and life
So how will you develop and master the above?
By using the concepts of the Mastering Rider Mindfulness, powered by the COR.E Performance Dynamics!